Let this be the thread for all general get in shape activities that don't really go in the "time to pump Fe" thread.

Me, I'm about to go for a fast paced 13 miler through Umstead followed by a light jog.

3/30/2006 4:24:55 PM

Nothing today because the old lady and one of my best friends are coming to town but generally 2 hours of basketball, light weights, and 3 mile run.. 4 out of 5 nights after work.

3/30/2006 4:27:07 PM

i manhandled a washing machine

3/30/2006 4:27:40 PM

SHUT THE FUCK UP AND STOP LITTERING CHIT CHAT WITH YOUR USELESS BULLSHIT

3/30/2006 4:28:09 PM

i helped my neighbor fix his laptop and walked about 2 miles to(and in between) classes

3/30/2006 4:28:24 PM

Crossfit!!

3/30/2006 4:29:14 PM

3/30/2006 4:33:50 PM

you got to get in there and give them those complexes at an early age

3/30/2006 4:34:33 PM

I ran about four miles in Umstead this morning. I love that place.

Speaking of which, there is a group of psychotic people that will be running a 100 mile race out there starting April 8 at 6 am and ending Sunday April 9 at noon. Who are these people and what planet are they from?

3/30/2006 4:53:46 PM

drove to work

FAST

3/30/2006 5:01:27 PM

been drinking only water for about 48 hours now - it's turned into a little game, like how long can i go

3/30/2006 5:02:34 PM

I skipped work because I'm sick AND PROUD OF IT.

3/30/2006 5:03:00 PM

i'm playing tennis with a woman from work @ 6, and i'm pumping fe at some point tonight

3/30/2006 5:04:05 PM

^^^ultra marathoners and they are crazy

I'm doing a 10k today to prep for a race saturday, and probably a 1000 in the pool and some light upperbody weights

3/30/2006 5:04:15 PM

i'm playing an intense game of racquetball at 6

3/30/2006 5:04:31 PM

going to go walk around the lake

3/30/2006 5:08:14 PM

i lifted the spoon to my mouth full of a dairy queen strawberry shortcake about 40 times

3/30/2006 5:09:56 PM

i drank a diet snapple instead of a regular

3/30/2006 5:12:50 PM

Did 15 miles on the bike this morning, and some quick chest/tricep excercises.

3/30/2006 5:14:35 PM

So I know I am not in awesome shape on the bike, above average for the casual biker but probably below average for the typical enthusiast I pass out there. Well, my German colleague on this $100 WalMart special, wearing blue jeans and loafers kinda owned me on the hills today. The first decent one we pedaled beside each other up it, but the next 4 that are over on the Ebeneezer side he would get out ahead of me no problem. At the end of the ride he was like "Oh, your shirt is wet in the back."

Of course, he bikes everywhere so I guess when I think about it that way, to stay up with him for the most part probably isn't too bad.

I had to come home and run a couple miles to make up for my 'poor' showing.

3/30/2006 7:15:26 PM

i ate a box of rock-salt on a dare and filled up on bacon before drinking a case of pepsi and heading to bed

3/30/2006 7:18:15 PM

i had sex

3/30/2006 7:18:42 PM

3 miles this morning running

lifted at the gym this afternoon doing bench, incline bench, flys, military presses, upright rows, dips, and weighted situps

[Edited on March 30, 2006 at 7:21 PM. Reason : ]

3/30/2006 7:21:25 PM

pad.

3/30/2006 7:30:27 PM

I had one bag of chips, not four.

3/30/2006 7:31:04 PM

Bench, GM's, Towel Press, Calves, Called it a Long Weekend

3/30/2006 7:32:19 PM

plpayed basketball for about an hour....

need to join a real gym, the gym here at my apartment is bogus

3/30/2006 7:40:52 PM

eliptical machine for only 15 min

3/30/2006 8:04:36 PM

I ran two miles.

3/30/2006 8:07:12 PM

I ate Bojangles for dinner, and I'm contemplating a milkshake to wash it down with.

3/30/2006 8:08:38 PM

walked from one end of detroit airport terminal A to the other...NOT USING THE PEOPLE MOVERS!!

(that's 62 terminals plus shops and restrooms, bitches!!!)

3/30/2006 8:17:48 PM

lifted some weights and played basketball, now time to work on my beer endurance

3/30/2006 8:19:18 PM

Played Playstation 2 for 10 hours straight.

3/30/2006 8:23:53 PM

hawt

3/30/2006 8:26:08 PM

layed out by the lake with my dog and then i swam a mile time fer bed guys

3/30/2006 9:21:34 PM

played beach volley ball for about an hour and a half
rode the bike at the gym for 45 minutes
bench pressed, leg pressed, did some pull downs, rows, calf pressed and finished it all off with some cookout

3/30/2006 9:28:50 PM

3/30/2006 9:29:51 PM

i did hot yoga this morning, G.

3/30/2006 9:31:09 PM

ran wind sprints at lake johnson

3/30/2006 10:18:43 PM

Where do you do hot yoga at?

3/30/2006 10:21:45 PM

I fucked your mom today.

3/30/2006 10:22:14 PM

wtf is the point of hot yoga

3/30/2006 10:25:39 PM

Fed = loaded 3, 120lbs bales of hay into truck, lifted 3, 50lbs bags of grain
Turned out 18 horses,
Cleaned 18 stalls,
Scrubbed 5 water troughs,
Rode 3 horses,
Fed = loaded 3, 120lbs bales of hay into truck, lifted 3, 50lbs bags of grain

Tomorrow: feed again, help shoe 5 horses.


[Edited on March 30, 2006 at 10:28 PM. Reason : Barn aerobics and weight lifting!]

3/30/2006 10:26:07 PM

I played basketball for an hour and a half. It was fun.

3/30/2006 10:53:04 PM

holy shit

hour of tennis
then an hour break for dinner
then 2 hours at the gym including
5x5 squats
7x5 deadlifts
5x15-20 calf raises on the leg press (including some sets at 420lbs)
5x5 t-bar rows
and various other leg/back exercises

i will probably die in my sleep

3/30/2006 10:53:46 PM

Total gym for about 40 minutes
Basketball for about 1.5 hours

3/30/2006 10:56:42 PM

had sex twice + bunch of foreplay


it was quite a workout, honestly.

3/30/2006 11:04:29 PM

Quote :

"i drank a diet snapple instead of a regular"

take baby steps

3/30/2006 11:46:00 PM

i planted 27 cypress trees. And it my birthday btw

3/30/2006 11:48:06 PM

Leave it to that fuck ass to screw my thread up with his picture of some sweaty faggot front and center.

All that (no homo) shit was a cover, this guy is straight flamin.

3/30/2006 11:50:17 PM