this thread is dedicated to body building and a steroid free power lifting experience




http://www.youtube.com/watch?v=DWwB5MYTr64

1/20/2008 2:08:16 AM

1456156

1/20/2008 2:09:01 AM

steroid free?

1/20/2008 2:09:31 AM

To our best friend,
Present past and beyond
Even though they weren't with us too long
Your life is the most precious thing that we could lose
While you were here the fun was neverending
Laugh a minute only the beginning
Jason (my brother)
Matthew Thirsk this one's for you
whoaaaaaaa whoa whoa whoaa
whoaaaaaaa whoaaaaa whoa whoa whoa

1/20/2008 2:09:36 AM

lol right now i can only bench about 10 pounds over my weight(175 or so)

back in the day i could bench about 235, but i weighed about 235

1/20/2008 2:10:25 AM

1/20/2008 2:12:38 AM

feel free to embed

1/20/2008 2:13:19 AM

285, what do you bench?

1/20/2008 2:13:38 AM

i don't lift weights

1/20/2008 2:14:21 AM

back in my day, it was common for men to compare themselves to other men by seeing who was stronger. they would see who could bench-press the most kegs of ale. we would also call them queer.

1/20/2008 2:14:41 AM

i don't actually lift weights.

1/20/2008 2:15:25 AM

haha remember when the dude is like how much you squat, and marky mark is like you go first and he says like 400 pounds?

1/20/2008 2:16:37 AM

i probably haven't gone for a 1RM in a couple of years. My right shoulder is pretty messed up and causes me enough problems without subjecting it to that kind of abuse. I would guess 300 lbs or very close to it. I know I can do 275, but that's the most I've actually done in a good while.

back in the day (college and shortly thereafter), I could get 350 on a good day. Work schedule, increasing age, and painful shoulders, elbows, and occassionally a wrist put the brakes on that kind of training, though.

[Edited on January 20, 2008 at 2:18 AM. Reason : i weigh low to mid 180s]

1/20/2008 2:17:19 AM

in fact when i took health and wellness, i successfully avoided doing the bench press all semester

1/20/2008 2:24:40 AM

HOOOOAAAHHIIIIIIYIIIIIIIIIIIOOOOOOOOOOIIIIIIIIIHIIIYYYYIIIIIIIIIIIIIIIOOOOHIIIIIIIYIIIIIIIIHIIIIIYIIIOOOHIIIIIIYIIIIIIIII

1/20/2008 2:26:18 AM

Quote :

"in fact when i took health and wellness, i successfully avoided doing the bench press all semester"

lol, you bum.

1/20/2008 2:27:17 AM

i once benched 10 pilgrims and 200 corn cobs

1/20/2008 2:27:56 AM

in the iroquoi tribe, we would bench press the victims we had scalped in battle to display our power.

1/20/2008 2:28:05 AM

i work a lot of dumbells and [cough]machines[/cough] these days...seems to irritate my shoulder less.

I wonder if surgery could fix it...I don't know when I'd actually get it done without interfering with my training and deployments. I also don't want to go to the flight docs, because I know they'll just tell me to stop lifting weights and doing other stuff that fucks it up, which I'm not going to do.

1/20/2008 2:29:42 AM

bttt

1/29/2008 9:34:26 PM

My machismo levels are high.

1/29/2008 9:36:49 PM

BRAD PITT NEEDS A BEATIN AND HE NEEDS IT FAST

1/29/2008 9:38:01 PM

http://brentroad.com/message_topic.aspx?topic=397882



[Edited on January 29, 2008 at 9:39 PM. Reason : ]

1/29/2008 9:39:36 PM

God I miss the good ole days of SNL.

1/29/2008 9:47:27 PM

i really need to find the afterschool camp skit with damon wayans

1/29/2008 9:48:48 PM

http://youtube.com/watch?v=XNNlRM765q8&feature=related

1/29/2008 9:50:23 PM

1/29/2008 9:53:01 PM

1/29/2008 9:59:30 PM

prob like 160 or somethin, dont know havent done it years

1/29/2008 10:01:19 PM

Don't know but i do know i can do a shit ton of pullups and pushups

1/29/2008 10:01:49 PM

KEVOOOHN NEALOWNNNNN!

1/29/2008 10:01:56 PM

1/29/2008 10:02:49 PM

yeah, we know... humans descended from apes, and the phenotype of darker colored skin evolved in tropical latitudes.




but, the fact is, you still put your finger in your asshole when you masturbate.





[Edited on January 30, 2008 at 12:16 AM. Reason : ]

1/30/2008 12:14:52 AM

215. Hopefully 225 by the end of the semester.

1/30/2008 12:31:50 AM

like a bench max.........probably like 285

havent done it for awhile

1/30/2008 12:39:38 AM

2/12/2008 12:54:43 AM

Probably nothing now.

260 as a jr in high school when I had a weightlifting class.

2/12/2008 8:08:13 AM

2/12/2008 8:10:33 AM

a lot


jk, thats my little brother lol... he's well into the 300's on bench but both of us have a lot of shoulder pain when we try to bench--that's one reason i never had much luck with it. my joints would be hurting long before my muscles really were. free weights are the only thing that don't hurt so we do them usually instead and he does 125lb dumbbells, shit's crazy

2/12/2008 8:12:41 AM

enjoy your flesh while it lasts, people

2/12/2008 8:36:21 AM

Quote :

"enjoy your flesh while it lasts, people"

typically i have better things to do than spend hours a day in a weight room... like spend hours a day in the pool! (hey at least i get to compete with what I do)

2/12/2008 8:41:32 AM

man Arnold, I can understand being Governor and all, but what about all the other old bodybuilders who are still in great shape?

2/12/2008 8:44:28 AM

STILL FLEXIN AFTER ALL OF THESE YEARS

2/12/2008 8:48:13 AM

My 10rm is 205 right now, haven't tryed a 1rm in a while.

2/12/2008 8:50:18 AM

95lbs :\

2/12/2008 8:51:24 AM

Worked my way up to 275 after some reps, so I'm sure my 1 rep max is 285/295? But I'm also lifting at home with no spotter

2/12/2008 8:54:02 AM

95lbs

2/12/2008 8:57:43 AM

225

2/12/2008 9:01:30 AM

never tried, but i'm sure it would be a world record

2/12/2008 9:06:20 AM

I can bench the bar twice, sometimes a third time but only if I have a spotter.

2/12/2008 9:10:52 AM