List where you buy your supplement online.

7/19/2008 3:25:54 PM

last shit i got was from ebay for about $7 cheaper than i woulda got it anywhere else online


get my creatine from the vitamin shoppe

[Edited on July 19, 2008 at 3:27 PM. Reason : .]

7/19/2008 3:27:24 PM

I don't do supplements

[Edited on July 19, 2008 at 3:28 PM. Reason : a]

7/19/2008 3:28:39 PM

only supplements i get are whey and creatine...not a fan of pills so i dont take a multivitamin

7/19/2008 3:29:27 PM

I m just looking to find protein powder for a little bit cheaper. Also, I am looking for some thermogenics.

7/19/2008 3:30:03 PM

i dont care where you buy it but get gold star optimum nutrition chocolate whey

[Edited on July 19, 2008 at 3:31 PM. Reason : .]

7/19/2008 3:31:02 PM

do you work out a lot DNL? you're taking bodybuilder shit. if you are just sitting around your apartment playing on TWW it ain't gonna do you no good

7/19/2008 3:35:01 PM

http://www.amazon.com/Optimum-Nutrition-Standard-Chocolate-5-15-Pound/dp/B000QSNYGI


must have changed the lable since last time i got it...i got mine for like 26 after shipping i believe

[Edited on July 19, 2008 at 3:35 PM. Reason : ^yeah...i'm pretty active]

7/19/2008 3:35:11 PM

I'm just saying, i wouldn't waste my money on creatine unless I was in the gym every day. shit, I am in the gym every day and I still don't

7/19/2008 3:38:51 PM

I typically just do a 'Google Shopping' to find the lowest price for me. Miles cheaper than GNC and still worth it to order online rather than go to Vitamin Shoppe

7/19/2008 3:57:13 PM

haha any place in cheaper than GNC I noticed but I was hoping to find some discount site where I can buy in bulk and save more on protein.

7/19/2008 4:04:36 PM

^^^check out the weight set in my gallery


thats in my livingroom

[Edited on July 19, 2008 at 4:17 PM. Reason : ^just get the 10 pound bags of optimum...that is like at least a year supply for a rec exerciser]

7/19/2008 4:16:44 PM

good deal dude. I was just know your struggling for money, and creatine is definitely a waste of money if you aren't lifting weights regularly

7/19/2008 4:18:41 PM

nutritionexpress.com

i love those guys

7/19/2008 4:19:14 PM

yeah the only thing i've really ever hated about creatine is it is a daily thing even if you dont lift, plus you got to like double your water intake or you get cramps easy

7/19/2008 4:19:32 PM

http://www.DPSnutrition.com

you can also find 5lb bags of EAS 100% whey protein at bj's/sams club for 30ish

[Edited on July 19, 2008 at 4:29 PM. Reason : ]

7/19/2008 4:27:07 PM

loading sucks too. i am thinking about starting it back up though because i have kind of plateaued. and yeah, I am sure i spelled that wrong.

7/19/2008 4:28:42 PM

Loading creatine is a successful marketing ploy.

Being in the gym everyday for creatine is BS. However, having a grasp of diet and training, and practicing it would be requirements to avoid flushing that money down the toilet, literally.

[Edited on July 19, 2008 at 4:33 PM. Reason : ]

7/19/2008 4:30:53 PM

^^^damn i so need to get up on that...eas is pretty good


you ever try vp2? that shit was the best whey i've ever had....like 40 bucks for 2lbs though so i get the optimum

[Edited on July 19, 2008 at 4:42 PM. Reason : ^yeah i dont load shit]

7/19/2008 4:42:14 PM

Quote :

"i dont take a multivitamin "

that's pretty much re-fucking-tarded

7/19/2008 5:13:28 PM

no whats retarded is people taking one when they get the required nutrients from food if they eat right

7/19/2008 5:14:23 PM

you're wrong

7/19/2008 5:15:02 PM

http://www.vitaglo.com

7/19/2008 5:15:03 PM

^^well then educate me oh wise one...what nutrients am i just fucking myself over on by eating healthy?

7/19/2008 5:16:00 PM

DNL please shutup. You eat ramen noodles and look like a malnourished gay weasel. Go troll somewhere else, you know nothing about human anatomy and physiology.

You DO need to take a multivitamin if you work out, despite the fact THAT YOU EAT FOOD DNL. When you exercise you use more nutrients than usual which you should replenish, a multivitamin and electrolyte supplements are much more critical than taking whey or creatine.

7/19/2008 5:19:37 PM

i wish you were not such a douchebag troll

7/19/2008 5:20:11 PM

I wish you weren't anything

7/19/2008 5:21:26 PM

that's not even originally what you said.. you said you don't take it because you're not a fan of pills. would you take creatine if it was in a pill form? what the hell difference does it make if it's a pill?

7/19/2008 5:21:29 PM

idk i just dont like pill poppers...i hate how everyone takes a pill for something now a days....

7/19/2008 5:23:09 PM

then crush the thing up and put it in a glass of OJ or something if it makes you feel better

[Edited on July 19, 2008 at 5:24 PM. Reason : nicer]

7/19/2008 5:24:42 PM

seriously though, what nutrients am i REALLY missing? not saying "REALLY" sarcastically, i'm just curious what types of things the multivitamin has that i need

[Edited on July 19, 2008 at 5:29 PM. Reason : obviously vitamin c, a, and a few other things i already get enough of from food]

7/19/2008 5:28:46 PM

complete bullshit. if you eat right you do not need to take multivitamin. not only are synthesized vitamins less effective than vitamins found in food, but you are also loading yourself with non-FDA approved products that contain other chemicals commonly added during manufacturing. some of the vitamins, such as vitamin A ( found in carrots, livers, spinach etc) are fat soluble and do not leave the system as easy as vitamin C does for example (urine). eating right and on top of that overloading with multivitamins is not necessary. with certain vitamins and minerals you can actually ingest far more than body needs, or worse, can process.

even eating 1 g of protein for 1kg of weight is too much, unless you are professional body builder. protein rich diet puts a tremendous pressure on kidneys.

7/19/2008 5:31:19 PM

^The ketosis theory has been disapproved quite a few times over, it's simply overlooked by the modern medical establishment.

But you keep eating all your carbohydrates and ignoring multivitamins, they make really cool colors of one touch monitors now

7/19/2008 5:35:24 PM

damn y'all got told

7/19/2008 5:35:26 PM

Quote :

"^The ketosis theory has been disapproved quite a few times over, it's simply overlooked by the modern medical establishment."

do you understand ketosis and how it works?

Quote :

"But you keep eating all your carbohydrates and ignoring multivitamins, they make really cool colors of one touch monitors now"

eating a balanced diet will always be more sensible and effective than following atkins and other non-scientific bullshit. mens health is not and will never be a substitute for medical training.

go back to magazines.

7/19/2008 5:44:39 PM

Yahoo! Shopping

7/19/2008 5:46:24 PM

^^yes magazines are a shitty place for nutritional info, esp mens health.

However, your basis for needed protien is based upon shitty narrow minded and missapplied research. For someone active (not just for "bodybuilding"), you are wrong.



I do agree that multivitamins are not needed, assuming you are getting sufficient nutrients from fresh foods, though.

[Edited on July 19, 2008 at 6:05 PM. Reason : ]

7/19/2008 6:02:12 PM

^you ever vp2? its made by ast...idk if they still make it, i tried it freshman year(2003-2004)

7/19/2008 6:04:04 PM

No, I haven't. If you are wanting to step up above ON, At Large Nutrition makes some really good products, and True Protein has some as well. TP, also allows custom blends of proteins.

[Edited on July 19, 2008 at 6:07 PM. Reason : ]

7/19/2008 6:07:34 PM

in your opinion is optimum the best deal(like moneywise)...just ask cause i'm about to reup on some and want to get the best deal moneywise

[Edited on July 19, 2008 at 6:12 PM. Reason : that kind you said sams has sounds like a decent deal]

7/19/2008 6:12:27 PM

I think ON offers big bang for the buck. Quality is decent, dissolves well, and tastes good. (plus it's cheap)

This is what I regularly buy http://www.dpsnutrition.net/get_item_on056.htm

[Edited on July 19, 2008 at 6:17 PM. Reason : ]

7/19/2008 6:14:14 PM

every reason you listed is why i've stuck with it for like the past 8 years


especially the price and how well it desolves

[Edited on July 19, 2008 at 6:20 PM. Reason : ^damn 78.99? seems like 10lbs bags use to be like 49.99]

7/19/2008 6:19:33 PM

http://bodybuilding.com/store/index.html

has pretty good prices on some stuff

7/19/2008 6:37:43 PM

according to google, site wadhead posted has the best deal on optimum nutrition 10 lbs bags

7/19/2008 8:09:49 PM

http://www.vitaglo.com/100whey10lb.html
free shipping to boot

7/19/2008 8:29:46 PM

http://www.atlargenutrition.com

7/19/2008 8:30:47 PM

Quote :

"No, I haven't. If you are wanting to step up above ON, At Large Nutrition makes some really good products, and True Protein has some as well. TP, also allows custom blends of proteins. "

7/19/2008 8:32:07 PM

Packman, they do have other products than their protein mixes, including creatine, fish oil, and thermals, so good call.

[Edited on July 19, 2008 at 8:38 PM. Reason : ]

7/19/2008 8:33:20 PM

^^^^thanks for that

7/19/2008 10:02:20 PM

7/19/2008 10:33:08 PM