I tried Crossfit, and it's pretty challenging, but not for me. I don't take supplements, good luck getting off that if you do.

Just get the tone the natural way

But I have to quit smoking...

7/2/2009 6:22:14 PM

k

7/2/2009 6:23:11 PM

great workouts

7/2/2009 6:25:15 PM

Excuse me, Apocalypse, which way is the gym?

7/2/2009 6:29:39 PM

7/2/2009 6:42:49 PM

7/2/2009 9:34:27 PM

i'm at a loss here. what was your goal for this thread?

7/2/2009 9:37:51 PM

tone is not a real word associated with working out


TRY AGAIN

7/2/2009 9:49:49 PM

^^^aahahahahah I love it.

7/2/2009 10:28:06 PM

ever try Tabata intervals? I use them all the time when I don't have access to a real gym, you can pretty much do any program you want once you understand its core, not the greatest tool for strength/mass training, more for CV/ME training, great for fat loss and time saving

7/2/2009 10:32:19 PM

ya crossfit

7/2/2009 10:35:46 PM

i get tone by spending time in the sun

7/2/2009 10:40:18 PM