8/13/2009 1:10:26 AM

8/13/2009 1:11:10 AM

no one gives a shit just shut the fuck up.

8/13/2009 1:11:19 AM

i'm a girl i must vent my feelings

8/13/2009 1:13:13 AM

I, too, would like to shed some pounds

8/13/2009 1:13:38 AM

Quote :

"no one gives a shit just shut the fuck up. "

8/13/2009 1:14:30 AM

i've been working out, eating right, taking my thyroid meds....i have a month to lose a lot of weight and it is so frustrating!

8/13/2009 1:14:32 AM

i'd like to get a look at that diet and see how much you are exercising

8/13/2009 1:15:27 AM

shove it not dnl

8/13/2009 1:15:35 AM

domestic dispute ITT

8/13/2009 1:15:56 AM

wah wah wah

8/13/2009 1:16:11 AM

he started it!

8/13/2009 1:16:21 AM

calories in < calories out

8/13/2009 1:16:40 AM

he called me fat

8/13/2009 1:16:47 AM

dnl so smoove

8/13/2009 1:17:31 AM

this should help
http://www.youtube.com/watch?v=3RSCSw_VwIs

8/13/2009 1:17:36 AM

screw not dnl and his gay plants!

8/13/2009 1:23:28 AM

f this heffer

8/13/2009 1:23:29 AM

k this is kinda stupid

8/13/2009 1:23:50 AM

dnl alt spotted

8/13/2009 1:25:05 AM

yeah

8/13/2009 1:25:40 AM

dnl alt?

8/13/2009 1:26:42 AM

8/13/2009 1:36:21 AM

how long till the "Im anorexic" attention whore thread?

8/13/2009 1:39:19 AM

not soon enough

8/13/2009 1:40:56 AM

8/13/2009 2:20:23 AM

no one gives a shit just shut the fuck up.

8/13/2009 6:04:18 AM

I lost 25 pounds in 30 days this January.

3 hours a day, 6 days a week of mixed cardio. 1 hour every 3rd day of weights. Extremely simple, monitored diet. No alcohol.

It's doable, but it's a huge time commitment.

8/13/2009 6:11:47 AM

Quote :

"no one gives a shit just shut the fuck up. "

(this is not to ^)

8/13/2009 6:14:45 AM

Do 30 minutes a day on a stairmaster, make sure to do at least 150 flights in those 30 minutes. Eat whatever the hell you want, you'll still lose weight.

8/13/2009 6:39:53 AM

I've heard that losing any more than about a pound or two per week is an unhealthy approach. That and losing weight that fast will make you more likely to gain it all back very quickly should you go off your program.

[Edited on August 13, 2009 at 7:25 AM. Reason : -]

8/13/2009 7:24:30 AM

^ no that is another load of bullshit from the internet/tv/mommas house. Anyone done any studies, or anyone seen any scientific research associated with it? I haven't seen it. It's plain and simple.

Calories in < Calories out

And just go to the fuckin gym. It's not hard. 3-4 1 hour sessions a week and you'll be feeling great.

8/13/2009 7:44:48 AM

no one gives a shit just shut the fuck up.

8/13/2009 7:45:16 AM

Quote :

"i'm a girl i must vent my feelings"

That's sexist.

8/13/2009 8:03:02 AM

Honestly, just get lipo. With your job, you can probably write it off as a business expense.

8/13/2009 8:09:26 AM

8/13/2009 9:58:45 AM

how's your walking/jogging going?

i switched from dinner to cocaine this week and i've lost 3lbs!!!

8/13/2009 9:59:47 AM

solution to thread:

8/13/2009 10:02:08 AM

less calories in that calories used.

its that easy.

why can't people get it through their heads.

and honestly the people with weight on them don't bother me.

its the people who scream and whine that they want to be skinny but don't do anything about it.

8/13/2009 10:07:16 AM

Just stick your finger down your throat after every meal. Works like a charm!

8/13/2009 10:07:16 AM

If you really wanna keep track of how many calories you're burning each day, the Body Bugg is a wonderful investment. Then there's no guessing what you burned, because you'll know what you burned. Makes it easier to do the math and lose the weight.

8/13/2009 10:08:58 AM

^ I want one! Does it really work?

Also, adderall will make you lose weight. You may have a heart attack, but at least you'll die skinny!

8/13/2009 10:10:32 AM

adderall..meth..coke, all good weight loss choices.

8/13/2009 10:11:17 AM

I haven't bought a Body Bugg yet, but I hear they're great if you can stomach the outrageous cost of keeping the darn thing turned on. It's something like $20/mo or some crazy shit I think. All my fellow lap banders swear by it though.

I do so love Adderall.

8/13/2009 10:12:08 AM

^^throw in a pack of smokes and a bottle of whiskey and you have a pretty nice evening laid out

[Edited on August 13, 2009 at 10:12 AM. Reason : .]

8/13/2009 10:12:31 AM

The whiskey defeats the purpose of losing weight.

Though I've found that if I replace food with wine, I generally pass out earlier and sleep longer, thus decreasing my need for food throughout the day! Drunkorexia ftw!

8/13/2009 10:20:00 AM

wouldn't that slow down your metabolism though?

8/13/2009 10:36:27 AM

47

8/13/2009 10:37:08 AM

Metabolism is for pussies.

8/13/2009 10:37:13 AM

set em up

8/13/2009 10:38:44 AM