Whats the best way to rub this guy out here?
10/5/2009 1:22:51 AM
uh, if it's really torn or ruptured then rubbing it isn't going to do anything
10/5/2009 8:43:22 AM
I think I just over worked/stretched to be honest. I don't know if there is a sports medicine thread but I would like to try some workouts that could heel faster than icing it every night. It doesn't feel like there is any fluid build up so that makes me feel better. But I'm not a doctor.
10/5/2009 9:49:11 AM