Beckers All American 6428 Posts user info edit post |
Insanity all the way! 11/9/2011 6:24:46 PM |
ncsuapex SpaceForRent 37776 Posts user info edit post |
11/9/2011 6:28:16 PM |
Doc Rambo IV All American 7202 Posts user info edit post |
My coworker, Brent, swears by it. I am more of a pushups and sit on couch type of lifestyle. Throw in 80 minutes of soccer on Sundays for cardio and call it a week. 11/9/2011 6:31:47 PM |
arcgreek All American 26690 Posts user info edit post |
neither 11/9/2011 6:33:52 PM |
GoldenGirl All American 6475 Posts user info edit post |
Both one after the other. 11/9/2011 6:40:09 PM |
Beckers All American 6428 Posts user info edit post |
Yo David.. so were you referring to Insanity or Crossfit? 11/9/2011 6:44:18 PM |
arcgreek All American 26690 Posts user info edit post |
Some people have called my workouts insane, but given my spreadsheets that track progress is strength over time, I'm doing just fine (well, that and a few records for my bodyweight). 11/9/2011 6:46:33 PM |
d357r0y3r Jimmies: Unrustled 8198 Posts user info edit post |
Hidden third option: actual weight lifting and strength conditioning without the bullshitty gimmicks
[Edited on November 9, 2011 at 6:47 PM. Reason : ] 11/9/2011 6:47:06 PM |
Skwinkle burritotomyface 19447 Posts user info edit post |
Crossfit 11/9/2011 6:50:30 PM |
arcgreek All American 26690 Posts user info edit post |
^^ 11/9/2011 6:51:05 PM |
CassTheSass cupid 35382 Posts user info edit post |
Bodyrock 11/9/2011 7:07:31 PM |
Novicane All American 15414 Posts user info edit post |
CrossFit + Paleo 11/9/2011 7:08:22 PM |
Doc Rambo IV All American 7202 Posts user info edit post |
Insanity 11/9/2011 7:08:23 PM |
DivaBaby19 Davidbaby19 45208 Posts user info edit post |
So I have insanity here on my table and everyone that's done it has scared the shit outta me. Is it better to start on a weekend to get the soreness away or just say fuck it and try it out when I get back from ATL on monday? 11/9/2011 7:23:42 PM |
Beckers All American 6428 Posts user info edit post |
you just gotta say fuck it and do it..
you will be sore for weeks.. but sooooo worth it. 11/9/2011 7:34:30 PM |
DivaBaby19 Davidbaby19 45208 Posts user info edit post |
Thats what I thought 11/9/2011 7:41:34 PM |
begonias warning: not serious 19578 Posts user info edit post |
begonias fitness classes 11/9/2011 8:09:14 PM |
Fareako Shitter Pilot 10238 Posts user info edit post |
You can't really compare the two, imo. 11/9/2011 8:39:51 PM |
BigHitSunday Dick Danger 51059 Posts user info edit post |
Fighting is better than both 11/9/2011 8:40:06 PM |
DivaBaby19 Davidbaby19 45208 Posts user info edit post |
I do love some kickboxing (not tae bo) 11/9/2011 8:45:36 PM |
PackMan92 All American 8284 Posts user info edit post |
CrossFit
People still do insanity? 11/9/2011 9:20:20 PM |
GrayFox33 TX R. Snake 10566 Posts user info edit post |
You'd be better off comparing Insanity to P90X. Those two are more like apples, just red apple vs green apple. 11/9/2011 9:24:37 PM |
d357r0y3r Jimmies: Unrustled 8198 Posts user info edit post |
I heard P90X 2 is coming out around Christmas. Appropriate. 11/9/2011 9:25:16 PM |
MattJMM2 CapitalStrength.com 1919 Posts user info edit post |
Quote : | "Hidden third option: actual weight lifting and strength conditioning without the bullshitty gimmicks" |
11/9/2011 9:25:40 PM |
HockeyRoman All American 11811 Posts user info edit post |
^ But then again I've only been broken up with Tony Horton aside from the yoga for about two weeks now. 11/9/2011 9:29:28 PM |
acraw All American 9257 Posts user info edit post |
I love Crossfit. I don't Paleo though...too much work. And I tried it for two weeks, made me fart and bloated all the time. 11/9/2011 10:21:15 PM |
DaBird All American 7551 Posts user info edit post |
crossfit.
no gimmick. 11/9/2011 10:59:56 PM |
acraw All American 9257 Posts user info edit post |
CF is kinda gimmicky, IMO. :-( 11/10/2011 11:45:31 AM |
Beckers All American 6428 Posts user info edit post |
One thing I love about Insanity is that it's just you and your sweat. You don't need a gym or any equipment. Just a bottle of water and willpower.
I honestly never felt more strong and in shape. I am doing things that I haven't been able to in the past. Like traveling pushups and plank work. 11/10/2011 12:17:29 PM |
Skack All American 31140 Posts user info edit post |
Whichever one you'll actually do 3-5 times a week. 11/10/2011 12:19:10 PM |
Beckers All American 6428 Posts user info edit post |
^ truth 11/10/2011 12:20:17 PM |
Skack All American 31140 Posts user info edit post |
Whichever one you'll actually do 3-5 times a week.
{for several months}
Needed to add that. 11/10/2011 12:22:22 PM |