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 Message Boards » » Anything 100 calories or less that tastes good Page 1 [2], Prev  
bethaleigh
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Josh, I would be willing to buy you a hooker if you would not begin macking on produce.

[Edited on July 16, 2008 at 12:39 PM. Reason : ]

7/16/2008 12:39:09 PM

drunknloaded
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i mean its not that bad...think about it...if i wouldnt have posted it i could just go to the store right now, buy one, try it out, get off, and yall woulda never known....i would only try it at most once...i was kinda leaning toward no but yall are making me want to actually try it now

7/16/2008 12:41:33 PM

AKSnoopy
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I like having boiled eggs & OJ for snacks.

Quote :
" * Calories: 1 large egg: 80 1 large egg white: 20 1 large egg yolk: 60
* Don't overcook eggs or the yolk may turn a greenish color as a result of the leaching out of iron sulfide
* While eggs contain cholesterol (in the yolk), they also contain lecithin which may provide enought good cholesterol to conteract the bad cholesterol
* 12.5% of the weight of the egg is protein and it is found in both the yolk and the albumen. Although protein is more concentrated around the yolk, there is in fact more protein in the albumen
* Eggs contain most of the recognized vitamins with the exception of vitamin C. The egg is a good source of all the B vitamins, plus the fat-soluble vitamin A. It also provides useful amounts of vitamin D, as well as some vitamin E
* Eggs contain most of the minerals that the human body requires for health
* Eggs contain only traces of carbohydrate and no dietary fiber
* 10.8% of the egg content is fat. The fat of an egg is found almost entirely in the yolk; there is less than 0.05% in the albumen. Approximately 11% of an egg’s fatty acids are polyunsaturated, 44% monounsaturated and only 29% saturated.
* If cooking a hard-cooked egg you should cover and submerge eggs and can start with simmering or cold water
* Stir while boiling to keep yolks centered (especially if for deviled eggs)
* It is possible to modify some aspects of the nutritional composition of eggs by feeding the hens special diets. Modified "designer" eggs containing increased amounts of omega-3 fatty acids and vitamin E are now on the market. Whether these modified eggs have special health benefits has not been established.
"

7/16/2008 12:44:06 PM

hooksaw
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^ Hmm. I've been eating only the whites for a while now. You're saying I can eat the whole egg and it's not that bad for me?

7/16/2008 1:30:36 PM

drunknloaded
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not sure if thats a troll post or not but the answer is yes

7/16/2008 1:31:01 PM

hooksaw
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^ WTF? And I didn't ask you.

7/16/2008 1:33:41 PM

eleusis
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most of the nutritional value of an egg is in the yolk.

7/16/2008 1:43:17 PM

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