BigHitSunday Dick Danger 51059 Posts user info edit post |
in a week and a half i went from 197 to 185lbs 11/3/2009 6:14:15 PM |
Slave Famous Become Wrath 34079 Posts user info edit post |
Jesus I weigh more than you
9.6 percent bf 11/3/2009 6:27:10 PM |
BigHitSunday Dick Danger 51059 Posts user info edit post |
haha im nowhere near that low in bf%
id have to get down to 170 to have a chance at that, which i could easily do given my current bf% 11/3/2009 6:28:01 PM |
eleusis All American 24527 Posts user info edit post |
I weighed in at 257 this week. still got another 20 pounds or so I want to shed. 11/3/2009 6:35:13 PM |
Arab13 Art Vandelay 45180 Posts user info edit post |
~200, just finished the lifting regime for swimming, now gonna be mostly all cardio with occasional light weights thrown in until april/march
goal is ~180 with little reduction in muscle (i like having my biceps veins back)
[Edited on November 3, 2009 at 7:51 PM. Reason : z] 11/3/2009 7:50:54 PM |
twoozles All American 20735 Posts user info edit post |
i want to lose 5lbs by thanksgiving
btw - congrats pooljobs 11/3/2009 7:55:57 PM |