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BigHitSunday
Dick Danger
51059 Posts
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in a week and a half i went from 197 to 185lbs

11/3/2009 6:14:15 PM

Slave Famous
Become Wrath
34079 Posts
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Jesus I weigh more than you

9.6 percent bf

11/3/2009 6:27:10 PM

BigHitSunday
Dick Danger
51059 Posts
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haha im nowhere near that low in bf%

id have to get down to 170 to have a chance at that, which i could easily do given my current bf%

11/3/2009 6:28:01 PM

eleusis
All American
24527 Posts
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I weighed in at 257 this week. still got another 20 pounds or so I want to shed.

11/3/2009 6:35:13 PM

Arab13
Art Vandelay
45180 Posts
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~200, just finished the lifting regime for swimming, now gonna be mostly all cardio with occasional light weights thrown in until april/march

goal is ~180 with little reduction in muscle (i like having my biceps veins back)




[Edited on November 3, 2009 at 7:51 PM. Reason : z]

11/3/2009 7:50:54 PM

twoozles
All American
20735 Posts
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i want to lose 5lbs by thanksgiving

btw - congrats pooljobs

11/3/2009 7:55:57 PM

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