Smath74 All American 93277 Posts user info edit post |
3 1/19/2012 10:45:21 AM |
piddlebug ow 2293 Posts user info edit post |
Carnation breakfast essentials powder, 1 cup silk soy milk, 1/2 cup frozen strawberries and half cup frozen bananas.....blended to perfection 1/19/2012 10:46:11 AM |
wolfpackgrrr All American 39759 Posts user info edit post |
mm I love cinnamon sugar pita chips. Tastes like crunchy French toast. 1/19/2012 10:46:14 AM |
freshmonkey HULK SMASH 3870 Posts user info edit post |
they're so good 1/19/2012 10:48:42 AM |
MinkaGrl01
21814 Posts user info edit post |
two soft boiled eggs on toast 1/20/2012 12:33:13 PM |
MisterGreen All American 4328 Posts user info edit post |
smath is clearly a slave to routine 1/20/2012 12:43:42 PM |
Eaton Bush All American 2342 Posts user info edit post |
Sushi. 1/20/2012 12:50:22 PM |
Smath74 All American 93277 Posts user info edit post |
3/4 cup Special K Protein Plus Cereal 1 sliced banana 1/2 cup skim milk
[Edited on February 8, 2012 at 12:30 PM. Reason : ] 2/8/2012 12:30:08 PM |
Kurtis636 All American 14984 Posts user info edit post |
3 eggs scrambled topped with sriracha 2 pieces whole wheat toast, 1 w/ butter 1 w/ blackberry preserves bowl of frosted mini wheats 8 oz. of orange pineapple juice 2/8/2012 1:21:42 PM |
LivinProof78 All American 49373 Posts user info edit post |
a handful of chex mix and coffee 2/8/2012 1:26:26 PM |
jdennis86 All American 3004 Posts user info edit post |
turkey sandwich with pepper jack cheese
not an ordinary lunch but didn't have anything and got into my lunch 2/8/2012 1:33:19 PM |
Smath74 All American 93277 Posts user info edit post |
about 2/3rds of this:
Quote : | "3/4 cup Special K Protein Plus Cereal 1 sliced banana 1/2 cup skim milk" |
couldn't finish it! it's hard to eat a lot at 5am 2/9/2012 7:44:17 AM |
Meg All American 6759 Posts user info edit post |
i used a dunkin donuts gift card someone had given me for xmas to get an egg white sandwich and it was disgusting. and it took entirely too long considering i'm 99% sure they just microwaved the egg and threw it on some bread. 2/9/2012 6:38:25 PM |
Skwinkle burritotomyface 19447 Posts user info edit post |
pre-gym: breakfast muffin (zucchini, carrot, berries, flax, etc.) with almond butter post-gym: nonfat cottage cheese (which, for the record, really needs fat) with cantaloupe and strawberries, protein coffee
I am almost at the end of my frozen breakfast muffins. I need to think up some more things I can make and freeze to eat in the morning that take ~30 seconds. A banana with nut butter gets a little old. 2/10/2012 8:52:55 AM |
bottombaby IRL 21952 Posts user info edit post |
Bacon, egg, and white ny extra sharp cheddar cheese on wheat. 2/10/2012 9:02:14 AM |
Smath74 All American 93277 Posts user info edit post |
1/2 leftover hamburger from Tribeca Tavern 2/10/2012 10:03:58 AM |
bmel l3md 11149 Posts user info edit post |
2 eggs and protein shake 2/10/2012 10:04:49 AM |
H8R wear sumthin tight 60155 Posts user info edit post |
bmel's got gas, y'all 2/10/2012 10:07:55 AM |
pilgrimshoes Suspended 63151 Posts user info edit post |
go on....2/10/2012 10:20:13 AM |
ThePeter TWW CHAMPION 37709 Posts user info edit post |
protein coffee? 2/10/2012 10:21:24 AM |
pilgrimshoes Suspended 63151 Posts user info edit post |
awwwwwww skeet skeet skkeeeet 2/10/2012 10:22:09 AM |
Skwinkle burritotomyface 19447 Posts user info edit post |
I just put protein powder in my coffee sometimes.
[Edited on February 10, 2012 at 10:22 AM. Reason : it's really good to make a shake with iced coffee, but I never actually do that anymore] 2/10/2012 10:22:10 AM |
pilgrimshoes Suspended 63151 Posts user info edit post |
uweird
what flavor?
does it not clump? 2/10/2012 10:24:57 AM |
ThePeter TWW CHAMPION 37709 Posts user info edit post |
Did a quick google search and found that there is, indeed, protein coffee. And protein coffee creamer.
also found this http://forum.bodybuilding.com/showthread.php?t=4318483&page=1
[Edited on February 10, 2012 at 10:26 AM. Reason : cookies and cream coffee] 2/10/2012 10:26:09 AM |
Skwinkle burritotomyface 19447 Posts user info edit post |
Mix it with a splash of cold water first (it would work really well to shake it instead of just stirring, but meh), then add the coffee. I am using cookies and cream because that is all I have left. It sweetens the coffee and adds a creaminess to it. As long as you get it mixed before you add a full cup of coffee it doesn't clump. 2/10/2012 10:27:29 AM |
wolfpackgrrr All American 39759 Posts user info edit post |
Iced coffee and an orange. I predict a yogurt in my near future. 3/23/2012 9:25:55 AM |
Smath74 All American 93277 Posts user info edit post |
3/4 cup Special K Protein Plus Cereal 1 sliced banana 1/8 cup high protein low sugar granola 1/2 cup skim milk 3/23/2012 9:54:50 AM |
MinkaGrl01
21814 Posts user info edit post |
lol 2 soft boiled eggs, 2 pieces of toast 3/23/2012 9:55:54 AM |
Wolfey All American 2668 Posts user info edit post |
2 Cups Honey Nut Cheerios 1/2 Cup Skim Milk 3/23/2012 10:03:33 AM |
pilgrimshoes Suspended 63151 Posts user info edit post |
20g branched chain amino acids, water. 3/23/2012 10:39:26 AM |
y0willy0 All American 7863 Posts user info edit post |
a slice of bacon, a patty of neeses extra hot sausage, a bowl of coco wheats, and an orange.
also, water. 3/23/2012 10:46:13 AM |
Str8BacardiL ************ 41752 Posts user info edit post |
A t-bone steak, cheese eggs and Welch's grape 3/23/2012 10:49:08 AM |
goalielax All American 11252 Posts user info edit post |
same as just about every weekday morning...1/2 cup of oatmeal with a tbsp of honey 3/23/2012 10:49:13 AM |
elise mainly potato 13090 Posts user info edit post |
2 Simply Eggo waffles Earths Best soy free buttery spread Agave Nectar A glass of 2% milk 3/23/2012 10:53:11 AM |
Smath74 All American 93277 Posts user info edit post |
Belgian waffle... only about about 1/3 of it though 3/25/2012 1:30:30 PM |
DivaBaby19 Davidbaby19 45208 Posts user info edit post |
Quote : | "A t-bone steak, cheese eggs and Welch's grape" |
♥3/25/2012 1:32:32 PM |
kdogg(c) All American 3494 Posts user info edit post |
Carrot, cucumber, apple, 1/2 lemon, blended and juiced (w/ 1 cup water) 3/25/2012 1:46:55 PM |
Smath74 All American 93277 Posts user info edit post |
nothing. have to get blood taken today 3/26/2012 7:16:55 AM |
dropdeadkate nerdlord 11725 Posts user info edit post |
caramelized onion, spinach, ham and cheese quiche
it was kind of delicious 3/26/2012 7:18:27 AM |
Smath74 All American 93277 Posts user info edit post |
mmmmm... food...
3/4 cup Special K Protein Plus Cereal 1 sliced banana 1/8th cup granola 1/2 cup skim milk 3/26/2012 8:41:27 AM |
The5thsoth All American 4813 Posts user info edit post |
a cup of shitty hotel coffee.
feels bad 3/26/2012 8:43:21 AM |
Skwinkle burritotomyface 19447 Posts user info edit post |
pre-gym banana and post-gym kale and goat cheese quiche 3/26/2012 9:12:29 AM |
kdogg(c) All American 3494 Posts user info edit post |
Crap: 4 chick-fil-a minis
3/26/2012 9:52:57 AM |
aea All Amurican 5269 Posts user info edit post |
not the healthiest of choices...
3/26/2012 9:59:25 AM |
synapse play so hard 60929 Posts user info edit post |
3/26/2012 10:17:37 AM |
synapse play so hard 60929 Posts user info edit post |
4/20/2012 9:50:24 AM |
Smath74 All American 93277 Posts user info edit post |
my usual. 4/20/2012 9:51:38 AM |
wolfpackgrrr All American 39759 Posts user info edit post |
http://www.monutsdonuts.com/ 4/20/2012 9:52:33 AM |
DivaBaby19 Davidbaby19 45208 Posts user info edit post |
My usual protein shake (hah) and I might make some oatmeal here in a few because momma is hungry 4/20/2012 10:09:27 AM |
th3oretecht All American 15539 Posts user info edit post |
I'm eating a #1 from Chick-fil-A
[Edited on April 20, 2012 at 10:24 AM. Reason : with a sweet tea] 4/20/2012 10:23:52 AM |