vonjordan3 AIR 43669 Posts user info edit post |
Bacon and Cheese on Toast 4/20/2012 10:25:06 AM |
synapse play so hard 60929 Posts user info edit post |
The CJ Leslie
8/31/2012 11:34:02 AM |
thegoodlife3 All American 39177 Posts user info edit post |
Wheaties, yo 8/31/2012 11:40:16 AM |
MinkaGrl01
21814 Posts user info edit post |
2 soft boiled eggs, 2 mini pretzel bagels, a glass of grapefruit juice 8/31/2012 11:40:31 AM |
jbrick83 All American 23447 Posts user info edit post |
^^^ That looks amazing.
Today I had a bowl of Honey Bunch of Oat.
Yesterday I had two eggs, slice of tomato, on top of a piece of Pumpernickle/Raisin toast. It was delcious. 8/31/2012 11:43:40 AM |
NCSUHippie If it feels good 1189 Posts user info edit post |
A peach and a bowl strawberry greek yogurt with a half serving of Kashi GoLean sprinkled on top 8/31/2012 11:44:01 AM |
pilgrimshoes Suspended 63151 Posts user info edit post |
chorizo, scrambled egg, and queso tacos.
multiple tacos.
i am not a proud man.
[Edited on August 31, 2012 at 11:51 AM. Reason : e] 8/31/2012 11:51:31 AM |
Smath74 All American 93277 Posts user info edit post |
I have been eating Kashi GoLean mixed with my Special K protein plus... it's good stuff. 8/31/2012 11:51:53 AM |
BigHitSunday Dick Danger 51059 Posts user info edit post |
yogurt and granola 8/31/2012 11:55:41 AM |
Smath74 All American 93277 Posts user info edit post |
I am fucking PISSED
I have been eating Special K Protein Plus cereal because it has very low carbs and sugars for a cereal...
Well, because of "consumer research," they have changed the formula, almost quadrupling the amount of sugar and decreasing the fiber by almost half. They did it because consumers said "it tastes better"
jesus fucking christ.
people didn't buy this cereal primarily because of the taste. They bought it because of the low amount of sugar and carbs (yes i know it's cereal, but before the numbers really weren't that bad.)
Old nutrition info: Calories: 100 Fat: 3g Total Carb: 14g Fiber: 5g Sugars: 2g Protein: 10g
New nutrition info: Calories: 120 (+20) Fat: 1g (-2) Total Carb: 19g (+5) Fiber: 3g (-2) Sugars: 7g (+5) Protein: 10g (same) 9/16/2012 2:37:53 PM |
Kurtis636 All American 14984 Posts user info edit post |
Steak and eggs with a side of bacon. Green juice to drink. Oh, and a couple of bananas and some grapes. 9/16/2012 2:43:40 PM |
Meg All American 6759 Posts user info edit post |
^^you should write a letter. It might make you feel better. 9/16/2012 2:44:09 PM |
dweedle All American 77386 Posts user info edit post |
southern style chicken biscuit - mcdonalds 9/16/2012 2:45:28 PM |
DivaBaby19 Davidbaby19 45208 Posts user info edit post |
leftover chips n salsa from the game yesterday
9/16/2012 3:08:19 PM |
Fareako Shitter Pilot 10238 Posts user info edit post |
Sausage, egg and cheese scramble and grits. I wanted pancakes but had no mix. 9/16/2012 3:32:57 PM |
Smath74 All American 93277 Posts user info edit post |
I wrote a letter to Kellogg's and took a new product survey about their changes.
probably won't do a damn bit of good though. 9/16/2012 4:01:21 PM |
Smath74 All American 93277 Posts user info edit post |
Response to my letters...
Quote : | ""Justin,
Thank you for your comments regarding Kellogg's® Special K® Low Carb Lifestyle Protein Plus cereal. I’m glad to hear you buy them all the time, thank you. We are sorry you did not enjoy the reformulated product.
While Special K Protein Plus has been popular with many individuals since it was introduced in 2004, over the years we received feedback from consumers indicating a desire to further enhance the taste. Specifically, consumers found the cereal’s flavor too strong and bitter-tasting.
Taste plays an important role in nutrient-dense foods so that people will eat them and get the nutrition they provide. With that in mind, our development team worked to improve the taste of the cereal, while still keeping its nutritional benefits, balancing high levels of protein with a good source of fiber.
We conduct extensive tests to determine consumer acceptance before reformulating products. Tests on thi s reformulated product showed that most consumers preferred the new product to the old. However, we realize that dietary preferences differ and can certainly understand your feelings.
We appreciate your comments and will share them with our nutrition team. Thank you again for sharing your thoughts!
Sincerely,
Ruben R. Consumer Specialist Consumer Affairs"" |
9/18/2012 9:30:21 PM |
JLCayton All American 2715 Posts user info edit post |
from http://wendymacnaughton.tumblr.com/
9/18/2012 9:34:49 PM |
bottombaby IRL 21952 Posts user info edit post |
Egg beaters with shredded reduced fat cheese, left over string beans , and whole wheat toast with Nutella. 9/19/2012 10:50:25 AM |
hypaone All American 11084 Posts user info edit post |
Steak-Um, Egg, and Cheese on Whole Wheat. 9/19/2012 11:09:14 AM |
wolfpackgrrr All American 39759 Posts user info edit post |
Trader Joe's apple cinnamon instant oatmeal. Better than I was expecting. 9/19/2012 11:20:48 AM |
mdozer73 All American 8005 Posts user info edit post |
blueberry toaster strudel 9/19/2012 11:35:14 AM |
gunzz IS NÚMERO UNO 68205 Posts user info edit post |
baked red skin potatoes with red & green peppers and onions waffles a blueberry crepe and some sausage links 9/19/2012 12:30:21 PM |
Eaton Bush All American 2342 Posts user info edit post |
Well, my name is Eaton Bush. 9/19/2012 3:05:21 PM |
Biofreak70 All American 33197 Posts user info edit post |
oatmeal 9/19/2012 3:27:33 PM |
aea All Amurican 5269 Posts user info edit post |
crackers 9/19/2012 3:28:57 PM |
pilgrimshoes Suspended 63151 Posts user info edit post |
6 eggs, liter o water, liter o coffee.
just like every.
single.
day. 9/19/2012 3:30:47 PM |
Smath74 All American 93277 Posts user info edit post |
9/20/2012 7:23:25 PM |
JenRDH New Recruit 27 Posts user info edit post |
Refrigerator oatmeal (apple cinnamon flavor)
http://www.theyummylife.com/Refrigerator_Oatmeal 9/20/2012 7:29:52 PM |
scotieb24 Commish 11085 Posts user info edit post |
Shits like you 9/20/2012 7:52:49 PM |
Roflpack All American 1966 Posts user info edit post |
Poptarts 9/20/2012 8:35:17 PM |
DjGohan All American 2585 Posts user info edit post |
special k red berries and a handful of pills
pretty much the same every weekday 9/20/2012 9:26:22 PM |
Senblar All American 988 Posts user info edit post |
Cinnamon Kashi GOLEAN and blueberry greek yogurt 9/20/2012 9:51:52 PM |
Exiled Eyes up here ^^ 5918 Posts user info edit post |
Had to skip it since it looks like my power flicked out last night and reset my clock!
Maybe I'll visit the cafe downstairs 9/21/2012 8:20:01 AM |
Eaton Bush All American 2342 Posts user info edit post |
Oreos 9/21/2012 8:22:27 AM |
quagmire02 All American 44225 Posts user info edit post |
(2) servings of
9/21/2012 8:26:33 AM |
Skwinkle burritotomyface 19447 Posts user info edit post |
fruit/veggie/nut "everything" muffin before gym
hard-boiled, egg, turkey sausage, coffee with splash of cream now ... maybe some grapes if I feel so inclined 9/21/2012 9:15:06 AM |
Byrn Stuff backpacker 19058 Posts user info edit post |
Subway flatbread with egg, bacon, spinach, green pepper, tomato, and a little mayo. Orange juice. 9/21/2012 9:16:03 AM |
dmspack oh we back 25420 Posts user info edit post |
Coffee 9/21/2012 9:27:48 AM |
dman32md All American 961 Posts user info edit post |
Steak, sausage, ham, cheese, mushroom, tomato omelet Home Fries 2 Pancakes Grits with Cheese Small Cup of Oatmeal Toast Apple Juice 9/21/2012 9:41:54 AM |
aea All Amurican 5269 Posts user info edit post |
water. stupid hangover 9/21/2012 10:21:49 AM |
elise mainly potato 13090 Posts user info edit post |
Whole grain waffles, earth balance soy free butter, aunt jemima light syrup, and a glass of 2% milk
And a bunch of pills and vitamins 9/21/2012 10:32:16 AM |
Smath74 All American 93277 Posts user info edit post |
^^^jesus christ that's like 2 days worth of calories.
never heard of these things... they look delicious!9/21/2012 10:33:44 AM |
Skwinkle burritotomyface 19447 Posts user info edit post |
refrigerator oatmeal = muesli 9/21/2012 10:44:45 AM |
bottombaby IRL 21952 Posts user info edit post |
Strawberries & cream oatmeal. 20 ounces of water. 12 ounces of Coke Zero. (caffeine!!!) One big ass potassium citrate pill. 9/29/2012 8:48:41 AM |
th3oretecht All American 15539 Posts user info edit post |
^^that reminds me that I didn't have any bircher muesli this year
I need to get the recipe from my grandmother. I used to eat it a lot for any meal of the day during the summers. 9/29/2012 10:19:43 AM |
Meg All American 6759 Posts user info edit post |
that refrigerator oatmeal looks delicious 9/29/2012 10:22:22 AM |
bottombaby IRL 21952 Posts user info edit post |
That refrigerator oatmeal looks like it belongs in the microwave.
9/29/2012 10:34:54 AM |
Senblar All American 988 Posts user info edit post |
Bruegger's with NCSUHippie 9/29/2012 10:53:27 AM |
Fhqwhgads Fuckwads SS '15 20681 Posts user info edit post |
Sheetz: chicken filet biscuit hashbrown iced mocha 9/29/2012 11:54:47 AM |