User not logged in - login - register
Home Calendar Books School Tool Photo Gallery Message Boards Users Statistics Advertise Site Info
go to bottom | |
 Message Boards » » IHEARTKISSES 2011 BEACH BODY CHALLENGE Page 1 ... 64 65 66 67 [68] 69 70 71 72 ... 105, Prev Next  
Samwise16
All American
12710 Posts
user info
edit post

I think I saw those red mill flours at whole foods, cass! And I saved your PM for when I make the switch


And ps.... I love sweets. I can eat sugary stuff all day every day. I'm not a big salty person

7/26/2011 10:28:47 AM

Stein
All American
19842 Posts
user info
edit post

Big shout out to chocolate covered pretzels.

7/26/2011 10:31:36 AM

Samwise16
All American
12710 Posts
user info
edit post

Oooooooooo yogurt covered pretzels


Or... Ya know... Chocolate chip Oreo cookies


I will say though, even though I'll miss some of this stuff, I am ready to give up all that stuff and stick to yummy fruit

7/26/2011 10:33:22 AM

CassTheSass
cupid
35382 Posts
user info
edit post

i eat a TON of fruit. doesnt help

7/26/2011 10:46:32 AM

Samwise16
All American
12710 Posts
user info
edit post

Im sure I'll get sick of only fruit after a bit... Then maybe we could lust after cupcakes together

7/26/2011 10:50:43 AM

Pikey
All American
6421 Posts
user info
edit post

Quote :
"http://www.bodyrock.tv"

I been *dripping* on some Zuzana Spears since her porn days.

7/26/2011 10:53:25 AM

CassTheSass
cupid
35382 Posts
user info
edit post

^^ amen. we can start our own support group.

^ she is hot! i didn't realize she was a porn star until i was reading some of the older articles on body rock and she mentioned her past.

7/26/2011 12:04:47 PM

punchmonk
Double Entendre
22300 Posts
user info
edit post

Can someone be my gym buddy just to pass a medicine ball back and forth on a BOSU?

I would like to do other "sparring" type exercises that I NEED to improve on. My abs have been kaput since having Orion. I am trying to build balance and flexibility without doing yoga or palates. (I kind of hate both of those. Done them both, palates more so than Yoga.)

I have a Charlotte YMCA metro pass.

7/29/2011 9:00:31 PM

neodata686
All American
11577 Posts
user info
edit post

Me! I like medicine balls!

7/29/2011 9:22:35 PM

punchmonk
Double Entendre
22300 Posts
user info
edit post

YAY!! I want to do that so bad!! It looks like fun and BOSU has kicked my ass quite a few times.

7/29/2011 9:25:10 PM

LunaK
LOSER :(
23634 Posts
user info
edit post

Ran 8 miles this am.

Furthest I've ever run in my life

7/30/2011 8:32:50 AM

Samwise16
All American
12710 Posts
user info
edit post

gg Luna

7/30/2011 9:04:35 AM

iheartkisses
All American
3791 Posts
user info
edit post

Just for the hell of it? Or training for an olympic-distance tri?

Either way, GG!

7/30/2011 9:51:24 AM

LunaK
LOSER :(
23634 Posts
user info
edit post

Have the Olympic tri 2nd weekend of september and then my half marathon in november

Wasn't fun but didn't feel like I was going to die afterwards.

7/30/2011 11:16:59 AM

iheartkisses
All American
3791 Posts
user info
edit post

Around mile 7 of a longer run (if you have a few more miles to go) you'll want to take a power gel shot. I take one about every hour during a long run.

7/30/2011 12:18:14 PM

LunaK
LOSER :(
23634 Posts
user info
edit post

Good idea

7/30/2011 1:05:14 PM

iheartkisses
All American
3791 Posts
user info
edit post

It helps with dips in energy. Must have for anything marathon or half-marathon-related. I recommend vanilla and citrusy flavors. Everything else is a bit icky, IMO.

7/30/2011 1:51:53 PM

LunaK
LOSER :(
23634 Posts
user info
edit post

Blocks achieve the same goal? I'm not a fan of the texture of the goo

7/30/2011 2:03:58 PM

skokiaan
All American
26447 Posts
user info
edit post

Quote :
"^ she is hot! i didn't realize she was a porn star until i was reading some of the older articles on body rock and she mentioned her past."


It appears that Zuzana's porn was pre-tits and pre-working out, so she doesn't look nearly as good as her current workout videos.

7/30/2011 2:11:26 PM

CassTheSass
cupid
35382 Posts
user info
edit post

Well some of her "modeling" photos are actually not that long ago because with some you can see shehad her implants and in those photos she is wearing her engagement ring.

7/30/2011 2:47:11 PM

Stein
All American
19842 Posts
user info
edit post

Gonna eat some cupcakes with CassTheSass tonight.

BEACH BODY TIME

7/30/2011 4:21:31 PM

CassTheSass
cupid
35382 Posts
user info
edit post

Delicious cupcakes!!!!

7/30/2011 6:41:37 PM

DaBird
All American
7551 Posts
user info
edit post

I have yet to find a good "before" picture, but I started back to Crossfit and watching my diet 11 months ago...i am down 30 pounds now overall

8/2/2011 2:07:48 PM

Joie
begonias is my boo
22491 Posts
user info
edit post

imho DaBird you have what i would consider an ideal body

srsly. you look fucking great.

8/2/2011 5:10:10 PM

DoubleDown
All American
9382 Posts
user info
edit post

One day d7freestyler will look just like that

8/2/2011 5:41:34 PM

DaBird
All American
7551 Posts
user info
edit post

thank you very much. that is very flattering. far from perfect though. that room has good lighting for self pics. some lights and mirrors are kinder than others.

8/2/2011 9:29:49 PM

theDuke866
All American
52839 Posts
user info
edit post

haha, hell yeah they are. lighting makes a HUGE difference.

8/2/2011 10:23:56 PM

DaBird
All American
7551 Posts
user info
edit post

can lights FTW

florescents FTL

8/2/2011 10:28:25 PM

WolfAce
All American
6458 Posts
user info
edit post

Quote :
"It appears that Zuzana's porn was pre-tits and pre-working out, so she doesn't look nearly as good as her current workout videos."


The new tits are a complete turn-off. They were better before, looked and moved naturally, didn't make it look like her skin was about to explode.

Granted she is very fit now, everything else looks much better.

8/2/2011 10:55:01 PM

Samwise16
All American
12710 Posts
user info
edit post

so 3 weeks with like no work outs plus being away and eating out a lot = bad for me... probably gained 5 lbs and way bloated


but I will not make excuses - I just didn't work out when I could have, and I was like nom nom nom instead of LET'S GET FIT. Thursday is my Muay Thai kickboxing class so I am really excited about that


and I agree with Joie about DaBird

8/2/2011 11:00:59 PM

LunaK
LOSER :(
23634 Posts
user info
edit post

miss iheartkisses looks like i've committed myself to running the walt disney world marathon in january 2013

8/3/2011 9:57:04 AM

iheartkisses
All American
3791 Posts
user info
edit post

WHOA! Awesome! Why not 2012 though?

I was just on the site, considering the Goofy marathon-and-a-half challenge.

If you sign up for 2012, I'll run it with you!

8/3/2011 10:27:57 AM

badboyben
All American
7631 Posts
user info
edit post

DaBird, you look good. I hope I can look like that some day.

8/3/2011 12:03:28 PM

WolfMiami
All American
8766 Posts
user info
edit post

DaBird Don't make me post a photo on hear to shame you into some extra situps.

I have been working out @ heat fitness on Glenwood ave. for about 2 months now. I feel a ton better, and have lost a bit of weight. I was coming off a pretty solid 5 month slack fest after two half marathons last fall so results are a bit slower than I had hoped.

[Edited on August 3, 2011 at 12:04 PM. Reason : .]

8/3/2011 12:03:45 PM

Joie
begonias is my boo
22491 Posts
user info
edit post



i' not a big fan of a muscular guy with only a teeny tiny bit of bodyfat.
the pic MattJMM2 posted of himself back on page 61 is about as low as a guy can can get and still be uber attractive (to me of course )

I <3 this:




but of course this is all relative to muscle size.
it seems like the more muscles you have the harder it is to be at a low bodyfat and look good (of course this is all my opinion!! i'm waiting for the ladies to be like "joie you crazy " )
matthew mcconaughey can get away with lower bf %age because he's not as muscular.




thank you t dub for giving me a reason to look up shirtless guys

i imagine if i were a guy i would be much more attracted to kim kardashian than kate hudson :beaup:
[Edited on August 3, 2011 at 12:27 PM. Reason : -->

8/3/2011 12:24:36 PM

GoldenGirl
All American
6475 Posts
user info
edit post

I know i posted this before with very little response

but does anyone use heart rate monitors while working out. if so what do you have?

looking at the polar HRMs.

8/3/2011 12:41:09 PM

LunaK
LOSER :(
23634 Posts
user info
edit post

Quote :
"Why not 2012 though?"


well we're going to disney in two weeks and my sister is pretty sure her husband will freak out if she goes to do a race in january

PLUS i'm running my first half marathon in november.. wanna make sure i have enough time to train

8/3/2011 12:48:36 PM

jbrick83
All American
23447 Posts
user info
edit post

^^^Hugh Jackman has barely any body fat in that picture. McConaughy doesn't have much either.

I think you're trying to say you like big muscular guys more than "lean" muscular guys.

8/3/2011 2:48:56 PM

Joie
begonias is my boo
22491 Posts
user info
edit post

they still have more than i think most guys are looking for


like this:




no bueno

[Edited on August 3, 2011 at 2:52 PM. Reason : maybe youre right though...im not a fan of abs hahahaha]

[Edited on August 3, 2011 at 2:53 PM. Reason : btw m. mcconaughey has a teeny butt muffin top in that pic! lol]

8/3/2011 2:51:57 PM

jbrick83
All American
23447 Posts
user info
edit post

^Shave Hugh Jackman, tan him up, and get the right lighting...and he looks just like the guy above.

8/3/2011 2:55:40 PM

Joie
begonias is my boo
22491 Posts
user info
edit post

really? i'll be damned.....then i take back that post.

i like the way he looks in that picture.


maybe im also thinking more about guys you see at bodybuilding competitions than guys who are just in shape. theres a HUGE difference in 10% bodyfat and 4% bodyfat.
i dont know.
i just know that a lot of the guys in fitness magazines don't do much for me


i also think hugh jackman has a much thicker waist.
i dont like guys with tiny waists.


MAYBE THATS IT!!! lol


[Edited on August 3, 2011 at 3:06 PM. Reason : sdffd]

8/3/2011 2:58:40 PM

begonias
warning: not serious
19578 Posts
user info
edit post

lol Joie

are you ok?!

8/3/2011 3:07:56 PM

Joie
begonias is my boo
22491 Posts
user info
edit post

^hahaha i was waiting for that.


im telling you, i dont know what it is but i am not a fan of super low bodyfat

8/3/2011 3:10:48 PM

Samwise16
All American
12710 Posts
user info
edit post

I'm not either, Joie... I don't really know how to describe it. I like seeing muscles but I'd also like to see a little love chub - and even then I don't think you would really consider it chub... but I also hate to say I would like the guys to look "softer" in that region because a) it sounds weird and b) it sounds like I'm talking about something else, haha


I don't know.

8/3/2011 3:17:50 PM

Joie
begonias is my boo
22491 Posts
user info
edit post

^ i think we're in the same boat
you described it the way i think it too haha.

ps my workout partner kyle-holy shit
i would post a pic but that would be uber creepy hahahahaha
he's got a pretty ideal body too imo lol....

but i didnt mean to get erryone off topic.
im gonna go for a run.

[Edited on August 3, 2011 at 3:20 PM. Reason : he just posted a new profile pic from the beach lol]

8/3/2011 3:20:04 PM

punchmonk
Double Entendre
22300 Posts
user info
edit post

My ideals I can't find pictures of but they def have some fat with muscle going on.

John Corbett, Jake Weber, and John Krasinski. I like being able to grab some healthy pudge not obese pudge.

8/3/2011 3:34:51 PM

Wadhead1
Duke is puke
20897 Posts
user info
edit post

Samwise16 I don't think "love chub" means what you think it means...

8/3/2011 3:47:46 PM

H8R
wear sumthin tight
60155 Posts
user info
edit post

Joie likes the fatties ITT

8/3/2011 9:03:56 PM

Samwise16
All American
12710 Posts
user info
edit post

whoa whoa whoa

I thought love chub was like... a little something to grab onto? And not down there

8/3/2011 9:20:16 PM

Quinn
All American
16417 Posts
user info
edit post

Quote :
" not a fan of super low bodyfat "


10% BF in normal human terms is super low.

8/3/2011 9:37:46 PM

 Message Boards » The Lounge » IHEARTKISSES 2011 BEACH BODY CHALLENGE Page 1 ... 64 65 66 67 [68] 69 70 71 72 ... 105, Prev Next  
go to top | |
Admin Options : move topic | lock topic

© 2024 by The Wolf Web - All Rights Reserved.
The material located at this site is not endorsed, sponsored or provided by or on behalf of North Carolina State University.
Powered by CrazyWeb v2.39 - our disclaimer.