i know you health nuts know. also, when should i stop drinking mad amounts of water before exercise

3/13/2008 3:50:47 PM

I had a fifth of rum before bed

3/13/2008 3:51:18 PM

negative four gallons

3/13/2008 3:51:33 PM

go for a gallon....thats like 3.7 liters

3/13/2008 3:51:56 PM

ncsu water tastes like doodoo



well, straight up dirt






i guess i never noticed since i have a brit thing

3/13/2008 3:54:21 PM

optimal is however much you're thirsty for

the 8 glasses per day rule is BS

3/13/2008 3:54:38 PM

^^ funny you say it tastes like dirt. I've always thought it tastes like potting soil, or what I can imagine potting soil tastes like based on the smell.

3/13/2008 3:56:51 PM

i must be the only one i know that dont give a fuck about water...i drink that shit tap like i dont give a what

3/13/2008 3:58:06 PM

I read this morning, actually, that you should divide your body weight in half and drink that many ounces.

For example, if you weigh 180lbs, you should drink 90oz of water.

But me being 240lbs, 120oz of water doesn't sound too appealing ...

3/13/2008 3:58:51 PM

i drink about a gallon (3.8L) of light green tea every day (i say light because i only brew it with about 10 bags of green tea, a bag of something flavored like bergamot, a bit of honey, and a mix of lime/orange/lemon juice)

i piss clear nearly 24/7

3/13/2008 4:00:03 PM

I need to start drinking more green tea to get my metabolism up ... but shit here at work is gross

[Edited on March 13, 2008 at 4:01 PM. Reason : ]

3/13/2008 4:01:11 PM

whats a bit of honey

3/13/2008 4:03:54 PM

I try for at least a gallon every day, not for exact scientific reasons, but rather because it is an easy amount to aim for, plus I rarely feel thirsty. Also, Im pretty active, so a gallon isnt really much considering the output.

3/13/2008 4:41:34 PM

Find out what will kill you and do 10% less than that.

3/13/2008 4:42:32 PM

Quote :

"optimal is however much you're thirsty for the 8 glasses per day rule is BS "

Truth. Your size, metabolism, activity level, what you eat and how much, the temperature outside, etc. all affect how much water you need.

Quote :

"i piss clear nearly 24/7 "

Piss is always yellow. The stream is not thick enough for it to show and the toilet water dilutes it to nearly clear.

3/13/2008 5:25:44 PM

perhaps you missed where he said "nearly" douche nozzle

3/13/2008 5:30:43 PM

Perhaps you missed where I said always cock gobbler.

3/13/2008 5:34:09 PM

Diabetes insipidus?

3/13/2008 5:35:49 PM

optimal = choke and die

3/13/2008 6:06:27 PM

damn, I've had 160oz of water today and have had to piss half that many times

3/13/2008 10:00:42 PM

anything more than a gallon is hard on your kidneys...it also depends on how much you sweat

3/13/2008 10:01:44 PM

ONE LITER OF COLA!!!

3/13/2008 10:19:41 PM