i quit

6/20/2008 8:13:27 AM

durka durka

6/20/2008 8:14:09 AM

im taking the rest of the week off ok

6/20/2008 8:14:36 AM

lol

6/20/2008 8:48:27 AM

I prefer a 7 mile run to finish it.

6/20/2008 8:58:57 AM

o yea..well


i run 10 miles three times a day

6/20/2008 11:02:14 AM

^ all uphill

6/20/2008 11:04:41 AM

you're trying to call him out but...

7 mile runs = 1 hour of really decent speed running

it's not a crazy amount of running

6/20/2008 11:04:42 AM

not the same


but we wont make a debate out of this thread

6/20/2008 11:05:23 AM

unless it's a math debate

i love to math debate

6/20/2008 11:06:12 AM

Booooo! Boo this man!

6/20/2008 11:07:03 AM

Rollie Geiger saw this thread and really wants to get in contact with you

hes truly impressed

6/20/2008 11:08:13 AM

Exactly i run 7 miles (1 hr ish) on arm days and then 5 miles (45 min ish) on leg days (coordinating with my gym workouts)

[Edited on June 20, 2008 at 11:12 AM. Reason : .]

6/20/2008 11:09:41 AM

I know you're an athlete andall

do you really run 30 miles a day

there's no way...

[Edited on June 20, 2008 at 11:27 AM. Reason : .]

6/20/2008 11:26:44 AM

o yes

in fact im running right now


and yes i am going uphill...and it is frozen sand

[Edited on June 20, 2008 at 11:29 AM. Reason : d]

6/20/2008 11:29:27 AM

title only says 3 miles tho

6/20/2008 11:32:12 AM

I'm on mile 5 right now as we speak but the sweat keeps hindering me from posting on the internet correctly so I think I should quit.

6/20/2008 11:39:47 AM

^^^

ok, well, with that out of the way

7 miles is not as big of a deal as people think it is

it's totally doable given a couple of months of running 3x a week

6/20/2008 11:41:51 AM

Quote :

"7 miles is not as big of a deal as people think it is"

that depends...i'd agree 100% if i was in my days of running track in high school...but nowadays i cant run more than a few miles before i'm exhausted...and there are people who are in worse shape than me

6/20/2008 11:42:46 AM

you are gonna hate walking in about 25 years

6/20/2008 11:43:18 AM

you're going to hate being a fat bastard in 25 years.

6/20/2008 11:46:08 AM

Quote :

"it's totally doable given a couple of months of running 3x a week"

6/20/2008 11:47:08 AM

not really if i keep riding like i do and throwing car parts around the way i do im gonna be set

6/20/2008 11:54:22 AM

7 miles starts now

6/20/2008 7:48:55 PM

^^nah, you're gonna be fucking dead

6/20/2008 7:52:44 PM

where do you run?

6/20/2008 7:53:26 PM

i run 3 miles after smoking a blunt. it gets my thoughts going. however 7 miles is easy too. i can do 7 miles at a 9 minute a mile pace. no problem.

6/20/2008 8:30:30 PM

i did 7.8 in an hour and 3 min

6/20/2008 11:45:58 PM

Quote :

"unless it's a math debate i love to math debate"

THE PHONETICS IS KILLING ME INSIDE

6/20/2008 11:49:17 PM