gah, that was the worst run in my entire life. I didn't even stretch afterwards, cause I didn't work a damn muscle in my entire body. i was fucking pissed after that shit.

[/blog]

9/20/2008 11:26:18 PM

Don't be

9/20/2008 11:28:58 PM

i felt fine physically. probably should have a nice lil run since i did some hills on Monday and I usually have a good run soon after those kind of workouts, but I just couldn't focus on running today. My mind was totally somewhere else for some odd reason, and I can't run when I can't focus. total bullshit. I was all up for a good 4 mile run, first in a while. total waste of time

9/20/2008 11:30:49 PM

YOU MUST FOCUS ON YOUR CHI, STUDENT!

9/20/2008 11:34:05 PM

??? my mind was shot. i was totally

9/20/2008 11:35:21 PM

Yeah I know, you gotta be able to develop that focus to keep with what you're doing.

I lack focus myself. That's why I'm waiting to pick up any strenuous activity until I'm done with grad school (or until i move to somewhere that is right next to an awesome greenway and not in a lousy neighborhood).

Best thing to do is to go find something to do that'll let you calm down, like beating the shit out of something with a hammer or reading a book.

9/20/2008 11:44:28 PM

it sounds dumb, but you gotta have some focus to ignore whatever the fuck is "hurting" at the time and keep running. 8 minutes in, and I couldn't ignore stupid shit and just gave up. total bullshit

9/20/2008 11:47:01 PM

did you and Squirt have a nice run

9/21/2008 8:30:00 AM

dang I wish I could run 4 miles and feel like it wasn't a workout

9/21/2008 12:05:30 PM

u mad?

9/21/2008 12:08:56 PM

im up to 3 miles!

ran 3 yesterday and feel like a million bucks

9/21/2008 1:41:07 PM

dang I wish I could run 41.5 miles and feel like it wasn't a workout

9/21/2008 1:44:49 PM

I can't seem to break 3 miles. 3 miles no problem. More than that and my body just stops.

9/21/2008 2:11:47 PM

try running a little slower

i slowed down my running a little bit and thats when i started getting past even 1 mile

9/21/2008 6:49:52 PM

ha. I'm about as slow as I can get at this point. I wanna get back to 8min pace for an entire run, for crying out loud

9/21/2008 6:50:29 PM

i'm happy with where i'm at

9/21/2008 6:51:32 PM

haha, the bad part is, I totally get all of those commercials about running now. especially the one about thinking about calling off the relationship

9/21/2008 6:52:12 PM

I thought this was about the McCain/Palin ticket

9/21/2008 7:03:18 PM

gonna try again tomorrow. will keep you people advised on what happened

9/27/2008 11:16:16 PM

I'm going to have to find something semi-active to do during weekdays. Right now I just do homework.

The weekends, however, get occupied with construction activities. Rolled paint in three rooms today for around six or seven hours. At least soon that shit will be done.

I'd go running if I had a nicer place to run.

9/27/2008 11:18:22 PM

alright, twas a pretty decent run. maybe our relationship doesn't have to end.

9/30/2008 12:36:56 AM

Holy shit, it's Ron Paul.

9/30/2008 12:56:01 AM

Yeah. I'm commenting on my campaign. pretty worthless run, lawls!

9/30/2008 1:25:12 AM

ttt

9/30/2008 8:06:34 PM