judging from the huge new dent in my trunk and the swelling in my fist, I need to consider some anger management techniques.

what are some ways those of you who are prone to anger problems have found to deal with sudden, overwhelming urges to break everything in sight?

generally speaking the best I seem to manage is to find something slightly less fragile to break than the object of my frustration ...

10/28/2008 7:35:17 PM

jail

10/28/2008 7:35:54 PM

fap the anger away

10/28/2008 7:36:15 PM

sidestep over like 5 feet and whammy the trunk of the dude parked next to you instead

unless it's my car, in which case don't do that

10/28/2008 7:36:49 PM

Run until you can't breathe any more.

Listen to metal.

Lift weights until your muscles feel like jello.

Drink until you can't see straight.

[Edited on October 28, 2008 at 7:38 PM. Reason : .]

10/28/2008 7:37:28 PM

Anger runs/ Hit the gym.

you'll get your frustrations out and look and feel good. win win situation.

10/28/2008 7:38:36 PM

I got some anxiety meds.

10/28/2008 7:39:19 PM

when I get angry, I usually just let girls push me around and beat me up. Then I'll curl up in a ball and cry a lot

10/28/2008 7:41:12 PM

i've seen it happen

10/28/2008 7:41:39 PM

Quote :

"Listen to metal."

this one seems like it could be counter-productive

10/28/2008 7:43:59 PM

of course you do, i could have told you that eariler today

10/28/2008 7:45:13 PM

Quote :

"Drink until you can't see straight."

oh that will most certainly help

10/28/2008 7:46:11 PM

anxiety medication generally takes the form of a depressant, a class of substances under the umbrella of which alcohol also falls. if I had any booze I'd already be drinking

10/28/2008 7:49:33 PM

woosah

10/28/2008 8:07:17 PM

Quote :

"fap the anger away"

10/28/2008 8:11:12 PM