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 Message Boards » » OMG EXERCISE Page [1]  
LimpyNuts
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I haven't gotten any real aerobic exercise since my sister's wedding last August (before then I was going to the gym every day). I ran about 45 minutes today and felt fine until I stopped. Now all my muscles feel like jelly and I feel like I'm on the verge of fainting.



[Edited on August 31, 2009 at 6:19 PM. Reason : P.S. OH EM JEESUS]

8/31/2009 6:19:22 PM

HiWay58
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water

8/31/2009 6:19:42 PM

LimpyNuts
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I've had 4 pints of water so far.

8/31/2009 6:20:59 PM

evan
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that's a good thing

8/31/2009 6:21:26 PM

humandrive
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you sound fat

8/31/2009 7:15:16 PM

Optimum
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FattyNuts?

8/31/2009 7:19:06 PM

LimpyNuts
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^^ maybe compared to you, but I'm not THAT fat.

8/31/2009 7:20:01 PM

Optimum
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he's just big bwn'ed

8/31/2009 7:20:35 PM

humandrive
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Oh by the way, running is bad for you.

Of course I've been effectively working at a desk for the past few months. Can't go up and down the stairs as well as before.

[Edited on August 31, 2009 at 7:24 PM. Reason : k]

8/31/2009 7:21:51 PM

LimpyNuts
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I used to always sprint every time I encountered stairs (my own slant on the take-the-stairs-instead-of-the-elevator health tip). However, I think if I did that at work and one of the managers saw, I'd probably get fired or severely reprimanded for being "unsafe".

8/31/2009 7:48:29 PM

humandrive
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Quote :
"I'd probably get fired or severely reprimanded for being "unsafe"."


Yes, yes you would. I have been.

8/31/2009 7:52:38 PM

LimpyNuts
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I only live about 2 miles from the plant though. I'm tempted ust to run to work every day and let everyone suffer my stench.

8/31/2009 8:08:30 PM

GREEN JAY
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is there a shower you can use there?


i also went back to the gym for the first time in a couple months today. im tired, i feel better already

8/31/2009 8:39:05 PM

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