Smath74 All American 93277 Posts user info edit post |
(the other thread was dead)
3/4 cup Special K Protein Plus Cereal 1 sliced banana 1/2 cup skim milk
1/6/2012 7:38:14 AM |
ncsuapex SpaceForRent 37776 Posts user info edit post |
Some frozen fruit OJ Blend in magic bullet 1/6/2012 7:42:27 AM |
GREEN JAY All American 14180 Posts user info edit post |
i'm 3 sips into a diet coke
[Edited on January 6, 2012 at 7:43 AM. Reason : ] 1/6/2012 7:43:05 AM |
The5thsoth All American 4813 Posts user info edit post |
nothing 1/6/2012 7:48:50 AM |
MisterGreen All American 4328 Posts user info edit post |
smath appears to have gotten his vitamins today 1/6/2012 7:55:33 AM |
elkaybie All American 39626 Posts user info edit post |
Half caf Coffee w/ cream & sugar. May make a real breakfast when kiddo goes down for his nap...I dunno 1/6/2012 7:59:01 AM |
se7entythree YOSHIYOSHI 17377 Posts user info edit post |
cheerios w/ milk i would normally slice a banana to put in it but i ran out fruit punch juice 8mg zofran 1/6/2012 7:59:18 AM |
jbrick83 All American 23447 Posts user info edit post |
Protein Shake Slice of toast with PB&Honey 2 Cups of Coffee 1/6/2012 8:01:08 AM |
porcha All American 5286 Posts user info edit post |
3 eggs, 1 slice pepper jack 1 cup broccoli 1/6/2012 8:18:03 AM |
Meg All American 6759 Posts user info edit post |
i am going to make a waffle because this hotel has a waffle maker and those are the shit. 1/6/2012 8:19:29 AM |
wdprice3 BinaryBuffonary 45912 Posts user info edit post |
Don't start no breakfast, won't be no breakfast. 1/6/2012 8:32:11 AM |
Smath74 All American 93277 Posts user info edit post |
1/6/2012 8:36:35 AM |
Morphine Boy All American 10900 Posts user info edit post |
3 pieces of wheat bread 3 tbsp hummus 3 tsp eros pista (Hungarian spicy paprika paste) 1/6/2012 8:36:51 AM |
Kurtis636 All American 14984 Posts user info edit post |
2 bagels with jalapeno cream cheese and a large coffee with cream and sugar. 1/6/2012 9:12:58 AM |
DamnStraight All American 16665 Posts user info edit post |
Salmon, broccoli, tomato, and cheddar cheese omelette and some coffee 1/6/2012 9:14:40 AM |
MinkaGrl01
21814 Posts user info edit post |
two hard boiled eggs, some toast, and a glass of grapefruit juice 1/6/2012 9:16:21 AM |
crpelliz All American 1432 Posts user info edit post |
oatmeal w/ pomegranate seeds and walnuts and coffee 1/6/2012 9:27:50 AM |
BobbyDigital Thots and Prayers 41777 Posts user info edit post |
1/6/2012 9:29:00 AM |
TaterSalad All American 6256 Posts user info edit post |
Some banana bread 1/6/2012 9:43:55 AM |
adultswim Suspended 8379 Posts user info edit post |
this thread makes me want to eat healthier 1/6/2012 9:49:30 AM |
dswillia Q(o.oQ) 2190 Posts user info edit post |
Snack Well's Cinnamon Raisin Cereal Bar 1/6/2012 9:54:38 AM |
NCSUWolfy All American 12966 Posts user info edit post |
i made steel cut oats w apples & cranberries in the crockpot monday night so we've been eating off that all week
it's delicious & super easy (steel cut oats, sliced apples, cranberries, brown sugar, milk, water & tiny bits of butter, brown sugar & a pinch of salt)
i also had a banana & some coffee 1/6/2012 9:56:29 AM |
BSTE02 All American 1493 Posts user info edit post |
Dark Chocolate Oatmeal with Milk
Glass of Cran-Grape 1/6/2012 9:56:51 AM |
arghx Deucefest '04 7584 Posts user info edit post |
two slices of whole grain toast 1/6/2012 10:00:29 AM |
smoothcrim Universal Magnetic! 18958 Posts user info edit post |
1/6/2012 10:04:51 AM |
Skwinkle burritotomyface 19447 Posts user info edit post |
about to eat a banana with sunflower seed butter 1/6/2012 10:07:20 AM |
GREEN JAY All American 14180 Posts user info edit post |
make me one pls... on my 2nd diet coke lol 1/6/2012 10:10:00 AM |
qntmfred retired 40596 Posts user info edit post |
i had a bagel and some fruit and cups of coffee 1/6/2012 10:11:08 AM |
V0LC0M All American 21263 Posts user info edit post |
cinnamon muffins and 2 HiCs 1/6/2012 10:22:31 AM |
Str8BacardiL ************ 41752 Posts user info edit post |
Coffee 1/6/2012 10:24:19 AM |
jdennis86 All American 3004 Posts user info edit post |
ultimate bacon biscuit from biscuitville
not as healthy everyone else but it's my Friday thing 1/6/2012 10:47:55 AM |
V0LC0M All American 21263 Posts user info edit post |
i love biscuitville 1/6/2012 10:48:46 AM |
dropdeadkate nerdlord 11725 Posts user info edit post |
a slice of cold pizza 1/6/2012 10:51:08 AM |
elise mainly potato 13090 Posts user info edit post |
Blueberry nutrigrain waffles drowned in butter and syrup.
I woke up today two pounds away from my first goal of hitting my high school weight....then i devoured all the carbs! 1/6/2012 10:54:34 AM |
NCSUam0s All American Tease 2330 Posts user info edit post |
2/3 Cup of organic granola cereal with Vanilla Dannon Light 'n Fit yogurt. 1/6/2012 10:59:28 AM |
DivaBaby19 Davidbaby19 45208 Posts user info edit post |
some potato chips I found in my snack bag (DON'T HATE)
a banana
snacking on strawberries right now
WHO KNOWS WHAT'S NEXT 1/6/2012 11:06:59 AM |
Jaybee1200 Suspended 56200 Posts user info edit post |
I cant remember the last time i ate breakfast unless I was still up from the night before 1/6/2012 12:01:20 PM |
BobbyDigital Thots and Prayers 41777 Posts user info edit post |
That could be telling.
http://www.ajcn.org/content/55/3/645
Quote : | "Fifty-two moderately obese adult women were stratified according to their baseline breakfast-eating habits and randomly assigned a weight- loss program. The no-breakfast group ate two meals per day and the breakfast group ate three meals per day. The energy content of the two weight-loss programs was identical. After the 12-wk treatment, baseline breakfast eaters lost 8.9 kg in the no-breakfast treatment and 6.2 kg in the breakfast treatment. Baseline breakfast skippers lost 7.7 kg in the breakfast treatment and 6.0 kg in the no-breakfast treatment. This treatment-by-strata-by-time interaction effect (P less than 0.06) suggests that those who had to make the most substantial changes in eating habits to comply with the program achieved better results. Analyses of behavioral data suggested that eating breakfast helped reduce dietary fat and minimize impulsive snacking and therefore may be an important part of a weight-reduction program. " |
1/6/2012 12:15:32 PM |
piddlebug ow 2293 Posts user info edit post |
[Edited on January 6, 2012 at 12:21 PM. Reason : try again]
1/6/2012 12:18:34 PM |
Quinn All American 16417 Posts user info edit post |
4 eggs, 2 waffles, and chocolate milk 1/6/2012 12:18:50 PM |
dharney All American 4445 Posts user info edit post |
protein shake w/skim milk 2 slices light wheat toast w/light butter and applebutter 2 Egg Whites w/a little cheese 4oz grilled chicken breast 1/6/2012 12:52:53 PM |
CalledToArms All American 22025 Posts user info edit post |
honey wheat bread with peanut butter (nothing added, only made from peanut butterpeanuts ) and honey. Plus some water. My standard breakfast M-F.
[Edited on January 6, 2012 at 1:04 PM. Reason : dur ] 1/6/2012 12:58:17 PM |
jbrick83 All American 23447 Posts user info edit post |
^ I'm confused..."peanut butter" made from "peanut butter"??
Oh...and that's my normal breakfast...except trade water for coffee. 1/6/2012 1:01:34 PM |
CalledToArms All American 22025 Posts user info edit post |
hahah. Peanuts not peanut butter. 1/6/2012 1:03:49 PM |
pilgrimshoes Suspended 63151 Posts user info edit post |
did you use one of those peanut butter making machine things?
they have one at the grocery store i go to, but it always looks like whatever's been hanging out of the end has been there for months and is festering
i want to make fresh almond butter some time
guess i could do it at home 1/6/2012 1:08:01 PM |
Slave Famous Become Wrath 34079 Posts user info edit post |
I made peanut butter a few times. Tasted like horsedick till I remembered to add sugar, and even then it was only ok. 1/6/2012 1:09:48 PM |
CalledToArms All American 22025 Posts user info edit post |
I did not, but you probably could use a vitamix (no we don't have one sadly). We just get the Trader Joe's peanut butter. The ingredients are literally: Dry Roasted Peanuts. They sell different versions that still do have various salt, sugar, and oil additives too though.
The price is cheaper than the peanut butter that adds all the other stuff and it even tastes better and has a better texture in my personal opinion.
[Edited on January 6, 2012 at 1:13 PM. Reason : ] 1/6/2012 1:11:48 PM |
jbrick83 All American 23447 Posts user info edit post |
Yeah...fuck all that noise. I love my Jif. 1/6/2012 1:12:06 PM |
CalledToArms All American 22025 Posts user info edit post |
I was skeptical when my wife bought it at first. But after my first PB&J I was sold. 1/6/2012 1:15:07 PM |
th3oretecht All American 15539 Posts user info edit post |
2 leftover slices of mushroom pizza with some goat cheese added 1/6/2012 1:17:58 PM |