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 Message Boards » » How many servings of fruit do you eat per day? Page 1 2 [3], Prev  
0EPII1
All American
42526 Posts
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forgot to say, had earlier in the day:

2 small tangerines
1 banana

combined with what i just ate, makes 5 servings today.

11/18/2007 5:36:12 PM

mcfluffle
All American
11290 Posts
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1, if i'm lucky

11/18/2007 5:36:38 PM

Flying Tiger
All American
2341 Posts
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I have yet to eat a pomegranate. However, I'm a fiend for Braeburn apples. I'll eat most any fruit if you make a pie with it, though I think that might defeat the purpose. That Naked juice is damn good too, had the mango one today.

11/18/2007 5:37:03 PM

Nerdchick
All American
37009 Posts
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I looooove red peppers and they are yummy

but very expensive at the grocery store it's like $4 for one! but I recently started getting them at the farmer's market where they are $1 each

11/18/2007 5:40:02 PM

Lewizzle
All American
14393 Posts
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At least 6

On a typical day I consume

an apple
a banana
2-3 clementines
a glass of grape juice/cherry juice/berry juice
a glass of grapefruit juice/orange juice

And at least one of the following(depending on the season and what I have)
a cup of blackberries
1/4 canteloupe
a kiwi
a mango(winner)
1/4 a pineapple
a persimmon
a cup of raspberries.

[Edited on November 18, 2007 at 5:59 PM. Reason : a]

11/18/2007 5:56:04 PM

crpelliz
All American
1432 Posts
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so far, 1 banana, 1 apple, a handful of prunes, strawberries, and a clementine

11/18/2007 5:57:38 PM

0EPII1
All American
42526 Posts
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^^ you are my man! [no homo]

^^^ you are talking about bell peppers, right? if so, how come they are so expensive... ? they grow in the US, don't they?



[Edited on November 18, 2007 at 5:58 PM. Reason : ^ you my man too! [no homo too]]

11/18/2007 5:58:05 PM

drunknloaded
Suspended
147487 Posts
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typically i like to eat 3-4 servings a day...for the past month i've just had a banana a day because i've been seriously poor as shit and only buying the bare essentials

11/18/2007 6:00:45 PM

0EPII1
All American
42526 Posts
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FRUIT LOVERS

http://optimalhealth.cia.com.au/OracLevels.htm

make sure to visit that (higher the score, healthier the fruit/vegetable/etc)

11/18/2007 6:01:25 PM

bottombaby
IRL
21952 Posts
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I try to get in apple juice, orange juice, pomegranate juice, frozen pureed strawberries, pineapple, and peaches just about every day. I just crave 'wet' foods.

11/18/2007 6:03:47 PM

Nerdchick
All American
37009 Posts
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yeah, I'm talking bell peppers. I don't know why they're so expensive either! green ones are usually 99 cents a pound, but any other color breaks the bank

11/18/2007 6:29:15 PM

crpelliz
All American
1432 Posts
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^hmm.. when i was at whole foods today, red bell peppers were $3.99 for a bag of 3. not a great deal, but not terrible...

11/18/2007 6:39:16 PM

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